Whole30 Week 2: Feeling less stabby

The end of week one was really tough. The hunger made me nuts and I basically hated everyone. Week 2 started off with me feeling much better. I took a break from the exercise program that I have been doing (BBG). I let myself take all last week off because I felt terrible and was so hungry all the time. I started back up with Week 9 of BBG on Day 8 of the Whole30.

Day 8:

-“Mocha”

-2 boiled eggs

-Strawberries and kiwi

-Okra and Squash

-Chicken with Primal Kitchen Mayo

-Cashews

-Bolthouse Green Goddess (Remember when I said to look for more info? Yeah I can’t have this. Sigh. So frustrating because I thought since it was mostly veggies it was okay.)

Cauliflower Mash and Creamed Spinach (Really good. My big kid ate both)

Thoughts/Feelings: Felt amazing. Energetic. Awake. Just overall felt great.

Day 9:

-Black coffee (thought I’d try it since the Mocha is so disappointing. More gross. Grosser?)

-2 boiled eggs

-Banana

-Leftover Cauliflower Mash, Creamed Spinach and last of the Chicken and mayo

-Cashews

Chili (Really, really good)

Thoughts/Feelings: Felt great, energetic, motivated. More energetic than previous days but bloated. Oh.so.bloated. Also, pretty sure I may have left off a snack or something.

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Whole30 Cookbook and Outline of Program

Day 10:

-“Mocha”

-2 boiled eggs

-Cauliflower Mash, Creamed Spinach, Tuna and Mayo

-Strawberries and Kiwi

Jerk Chicken with Mango Avocado Salsa and Cauliflower Rice (very, very good!)

Thoughts/Feelings: Again, felt pretty good. Was somewhat bummed because someone (It was me. I’ll admit it.) forgot to put the leftover chili up before bed and we woke up to a night’s worth of dinner ruined. Very devastating. I’m becoming more excited about food because most of the recipes I’ve done have been really good. I’ll also admit that I’m pretty sure I left out some of the things I was eating because there’s no way that’s all I ate on Day 10. I try to update when I go to the bathroom and walk by my desk but I’ve obviously forgotten a few things here and there. Oops.

Day 11:

-“Mocha”

-2 boiled eggs

-Taco salad with guacamole, meat, lettuce and pico de gallo

-Cashews

-Chicken salad

-Cauliflower rice

Pineapple whip with a splash of mango/orange smoothie as sweetener (YUM)

-Handful of cashews

Thoughts/Feelings: I woke up feeling tired. Then felt a little better. Then I got a bad headache. Not sure what the headache is from but it was bad.

Day 12:

-“Mocha”

-2 boiled eggs

-Apple

-Chicken salad, leftover cauliflower mash, leftover creamed spinach

-Banana

-Hot dog (kosher with no bun) with grilled onions and fries

Thoughts/Feelings: Felt good overall. After dinner didn’t feel so great. Starting to get really, really over this whole drinking nothing but water. Tried drinking La Croix and it’s just way too fizzy for me. I can’t take it.

Day 13:

-“Mocha”

-2 boiled eggs

-Pineapple whip

-Chicken salad

-Coconut cream pie Larabar

-Cashews

-Fajita Taco salad (no cheese, no sour cream)

-More pineapple whip

-Pickles (2)

Thoughts/Feelings: Felt very tired and sluggish almost like I was coming down with something. Really wondered if that hot dog and fries was the culprit. Had a little bit of a sore throat starting around lunchtime but I think my sinuses were draining.

Day 14:

-“Mocha” (Somehow it wasn’t horrible)

-3 boiled eggs

-Pineapple whip

-Chicken salad on top of Organic Girl Super Greens

-Banana

Chicken Meatballs and Root Vegetables with Curry Sauce (meh)

Buffalo Chicken dip with celery

Thoughts/Feelings: My clothes are noticeably looser. I have definitely not felt this energetic in years. I’m able to complete my workouts without feeling dizzy or faint. For some reason I was convinced I wouldn’t be able to work out. I’m sleeping much better. I always have issues falling asleep but not in the past week. And tomorrow is halfway. HALFWAY. I’m making a list of all the permanent changes I’ll be making to the way I eat after this. I am missing properly celebrating my birthday with some cookie cake so on November 9th if you need me I’ll be at the Great American Cookie Company treating myself.

 

Whole30: Week One. My body is eating itself.

I’m going to be super honest about how this is all going down. I always appreciate when I’m going to try something new and I can find info out on the interwebs from people who have gone through it. I’m going to preface my weekly posts by saying that there are a few things I’m not following religiously. The first is that if something is cooked in peanut oil (a no-no) at a restaurant, I’m just going to pretend I didn’t know. I’m also not going to start over if that happens. I’m a grown person. This is hard. I feel like I’m starving to death. Whatevs. I’ve also been weighing myself everyday due to the fact that I’m certain I’m slowly starving to death. You’re not supposed to do that. There goes my gold star. Okay here it goes. My daily eating habits and then also how I felt each day.

eatwhole30-instagram
This is from the Whole30 instagram page. I recommend following them since they often post recipes. 

Day 1:

-Coffee with unsweetened almond milk (It’s so gross you guys. I swear I’m drinking watery vomit.)

-Scrambled eggs

-Strawberries and kiwi

-Bag of mixed nuts and raisins for snack

-Grilled Chick-fil-a nuggets (they put SUGAR in the freaking nuggets. SUGAR!? Why?)

-Roasted chicken thigh, roasted okra and roasted squash.

Thoughts/Feelings: I felt okay. I was tired by the end of the day but we had climbed Stone Mountain with the kids.

Day 2:

-Coffee with unsweetened almond milk (Still gross)

-2 mini egg frittatas  (Not bad. Not bad)

-Banana

-Salad with balsamic vinegarette dressing (Maple Grove brand)

Dole whip (Not bad. I was struggling and it helped.)

-Pistachios

-Winter Potato, Kale and Sausage Frittata (SkinnyTaste recipe. It was REALLY good. I omitted the cheese to make it Whole30 compliant. Big kid even ate it)

-Pistachios

Thoughts/Feelings: I felt TERRIBLE. I did nothing all day. I thought I might be getting the flu. I felt like I had been hit by a bus. I was so tired I actually took a nap. I never do that.

Day 3:

-Coffee with unsweetened almond milk (You know my thoughts. Still gross)

-Banana

-2 1/2 muffin fritattas (Over these. The texture of reheated eggs is not something I’m liking)

-Shredded chicken with avocado oil mayo (This saved me. So light but tasted good. You can’t have regular mayo and I read about this stuff on another blog so I ordered some from Amazon. The Publix stores here carry it so it’s worth a look if you don’t want to wait.)

-Mason jar salad

-Strawberries and kiwi

-Apple

-Roasted Chicken thighs and roasted squash (leftovers)

Buffalo chicken dip with celery (Another time that a recipe discovery saved me. I love this recipe. I used the avocado mayo and it was great.

Thoughts/Feelings: Down 3 lbs by Day 3. Very hungry. Very cranky. Hate everyone and everything.

Day 4:

Mocha (Less nasty than the plain coffee. Still not great.)

-2 boiled eggs

-Mild Italian sausage

-Buffalo chicken dip with celery

-Strawberries and kiwi

-2 servings of Winter Potato, Kale and Sausage fritatta leftovers (Told you I was starving)

-Green grapes

-Pistachios

Thoughts/Feelings: Sluggish. Later in the day I felt slightly more alert. I know people are thinking if you feel like you are starving eat more. Tried that. I got super full and felt like I might have gone too far and then 30 minutes later I was starving again. It’s like I’m breastfeeding again but without the nipple irritation.

Day 5:

-Mocha (Less milk this time. Still not loving it but it was better. Going to add some cinnamon tomorrow to see what that does)

-2 Sweet Potato Banana muffins (These are okay. They would be good with a little sugar. I used a lot of cinnamon but they are still somewhat bland.)

-Chicken mixed with Primal Kitchen mayo

-Strawberries

-Carrot sticks and Paleo Ranch (The ranch isn’t bad.)

-Mixed nuts

-3 boiled eggs

-Buffalo Chicken dip with celery

-Green Goddess Bolthouse smoothie **I’ll tell you more about this on Day 8.

Thoughts/Feelings: I didn’t write anything down so I must have just been surviving.

Day 6:

-Mocha (added cinnamon, slightly better)

-2 sweet potato banana muffins

-Larabar

-smoked half chicken with crinkle fries.

-Mixed nut pack

-Taco Stand taco salad with only lettuce, beef and guacamole (very filling and actually had taste)

Thoughts/Feelings: Cranky. Hungry.

Day 7:

-Mocha

-Scrambled eggs with spinach, breakfast potatoes and bacon (at Last Resort Grill so I’m sure the bacon had stuff I wasn’t supposed to have because it was amazing).

-Cashews

-Banana

-Shrimp and homemade oven fries

-Buffalo chicken dip

-Cashews

-Raisins

Thoughts/Feelings: I made it a week. Only 23 more days.

There were a few days when I stuffed as many raisins down my throat as I could and obviously I’ve failed to record those. There is sugar in everything. That’s one of the big things I’ve noticed. I haven’t gone to bed nauseated or with stomach pain since the day before I started. That, for me, is enough reason to stick with this until the end and figure out what the heck is making me feel so crappy. I’m optimistic that I’ll be back on a healthy eating track after this but that I’ll let myself have the things that keep me from feeling ragey. Like sugar in my coffee.

I thought you were all crazy.

Let me clarify since given the current state of the country that statement might have been confusing. You guys, friends, family, you guys who choose to live without dairy or wheat or sugar. I’ve thought for awhile that you must be nuts. Have you tried cheese? I don’t mean smells-like-dirty-feet cheese (I hate bleu cheese) but creamy-party-in-your-mouth cheese? Have you? Some of you have kids with food issues, or medical reasons for cutting it out. I get that. Totally on board. But cutting out all of that stuff just for shits and giggles? Sorry but I totally thought you guys had lost your minds.

I’m here to tell you that apparently I’ve finally lost what was left of mine too. Starting tomorrow (or Tuesday, let’s just see how this plays out) I’m starting the Whole30. I have several reasons for doing it. The first and most obvious being I’ve lost my mind. After that it would have to be my stomach issues (gallbladder removed about 14 years ago and intermittent gastric issues every since), my eating habits have gone from a healthy balance to complete and utter shit and I need to get myself together. I’ve been working out, I want to work on being stronger, healthier and yes taking weight off would be nice too if it meant I didn’t feel completely uncomfortable in anything outside of pj pants. Nothing is moving. I’ve noticed small changes in my body but I’m on week 9 and I’m just having the hardest time getting my self together with my eating. I need a kick in the ass.

I plan to blog about it because I have had a life-long love affair with cheese and sweets. This is going to be hard and I’ll probably screw up. Or want to screw up. This is my accountability. Plus, maybe my suffering can help someone else.

What do you need to know about the Whole30? Well, there’s a bunch of things you can’t have. The whole point is to completely detox your body and get back to a natural baseline. Then you reintroduce (using their schedule) and make note of which kinds of things are making you sick/tired, etc. It sounds great to me. I’ve been having nightly nausea (no I’m not preggers), stomach pain and bloating for a few weeks. I’m really over that.

I’ll be steering clear of anything with added sugar. Honey? Can’t have it. Agave? Nope. No sweeteners. At. All. No dairy. The hits just keep coming. No wheat/gluten/grain. No legumes. You can have a few exceptions to that rule. You can have coffee. It’s going to be rough.

It’s tough too. They give a whole spiel about “Don’t tell me this is hard. Cancer is hard.” Harsh, right? No shit cancer is hard. I’m not going to compare cancer to breaking up with cheese. But I’m going to whine about it a little bit. Maybe not. But probably. If you screw up one day, have a slip, you’re supposed to start over on day 1.

I told you they weren’t kidding.

I’ve got a buddy who is going to do it too. My goals are to prep on Sunday. Dinners should be fine, breakfast and lunches will kill me. I have let so many salad greens go bad because by the time I go to eat I don’t feel like putting together a salad. Today I spent some time chopping and assembling some mason jar salads for the week.

img_2814I’m also going to make some breakfast muffin frittatas to have each morning. I have a plan. I honestly think having options that are okay to have and being vigilant about my prep so my lazy butt doesn’t have to put much work into lunches for myself is going to be my saving grace.

To those I thought were nuts, I’m sorry. Maybe you got tired of feeling like crap every night. Who am I to judge? Maybe you don’t like cheese. I’m not sure we can be friends if that’s the case but I’ll try to overlook it. At any rate, wish me luck.

Lockdown

I remember when I learned about Sandy Hook. My son was in preschool at the time and I wasn’t sure whether or not to say something to him. When he started kindergarten the following year he came home and told me they had practiced a lockdown drill. He told me they had to hide and be very quiet. I asked him if he knew why and he said no, he just had to make sure he didn’t make a sound.

I felt comforted but at the same time sick to my stomach. We lived in close proximity to the school and anytime I heard a siren go by I wondered if my phone was about to go off informing me of something happening at the school. I thought of the parents of those children who had attended a school where a school shooting took place. I often wondered how they made it through the day. I can’t imagine what that must be like.

This year, we are in a new school and our littlest is in kindergarten. She loves school and has been eager to go to “big kid school” for a couple of years. Finally, it’s her turn. Last week she started saying she never wanted to go back to school. I thought it had something to do with the “hikes” they went on during PE since she had complained about those a few times, not a lover of physical activity.

Then she came out of her room and said she had to sleep with us. We assured her she was okay (we were still up watching television since it wasn’t too much past her normal bedtime). The hubs laid down with her and then after he took the dog on a walk she came out of her room again. She started again saying that she couldn’t sleep alone. She wasn’t going to school. Not that she didn’t want do but that this time she’d like to see us try to make her. I went upstairs with her frustrated. I put her in bed and laid next to her. I asked her what was going on.

She started sobbing so hard that I couldn’t understand what she was saying. I heard the word bathroom in between sobs and was afraid someone had done something, had hurt her. I told her to take a deep breath. Everything was okay, we were in her room. Then she said she didn’t want to go to school because she was afraid a bad man was going to come and shoot all the kids. They had to hide. They had to turn off the lights. She didn’t want to go to school anymore. She said it was all she could think about.

This is my roll-off-her-back kid. She shrugs most things off unless she feels as though you have somehow crossed someone she loves. My more sensitive big kid heard us and came into the hallway from his room. I told him everything was fine and to go back to bed. He said to her, “It’s only a drill. They lock the doors when we are there. They have cameras everywhere. Don’t forget the cameras.”

That seemed to ease her mind a little. She said she had forgotten about the cameras. I asked her if they practiced for fires. She said yes. I asked her if she remembered us having a family meeting and talking about our family plan for a fire and where we meet up in case we aren’t all together when we get out. She said yes. I told her those are ways we practice for scary things so that if it ever does happen we can stay calm because we have a plan. This is no different. This is how we learn to be safe. She was still afraid and I stayed with her a few more minutes until she was almost asleep.

I went downstairs with a pit in my stomach that has remained everyday that she’s gone to school since then. I still tense up when I hear a siren during school hours. Columbine happened when I was in college. This wasn’t commonplace back then. My college roommates and I sat around the television for hours watching the news footage, horrified.

I went to the internet, because that’s when you go when you don’t know what to do and there’s no book on how to ease your child’s fears about school shooters. There were tons of blogs and forums with parents saying they didn’t know how to make it easier for their kids. I can’t believe that my little one is the only child who is having issues, nightmares about this. How is there not some protocol for helping kids to process this?

We have to do better. I can talk to my kids honestly and say that this is their practice, I had to do it when I worked at the hospital. We practice for the scary things so we know how to make them not so scary, so we know how to keep ourselves safe. I can tell them that those things scare me too but having a plan makes me feel better. I can encourage them to talk with me about the things that scare them and ways we can take some of the power out of the fear. But we have to do better for our kids.

Of all the things I thought I’d have to deal with as a parent, this was not one of them. How the hell did we get here?

Honorable Mention Short Story

**Disclaimer. I wasn’t sure if I should share this or not. However, if I want to write, I must write. These things are part of my story. I choose not to hide in shame. This is my short story which received an Honorable Mention in the Writers Digest Competition this year. It is titled “My father’s choice”

We stood side by side, silent. The rain drenching us, we looked on, surprised when he pulled up alongside where we stood. He was in the driver’s seat, beside him there was a woman. It was the occupant of the backseat that felt like a kick to the gut, a girl, probably no older than seven or eight years old. My eyes darted to his face upon seeing her there, our eyes met and he drove away soaking us even more with the water thrown up from the car. The entire exchange was but a mere moment but it mirrored a childhood of hope and disappointment. My body surged with adrenaline as I grabbed her hand and ran.

Our father had seen us, my sister and I, standing in the parking lot, waiting for him. He saw us, and drove away. Ran away. The rain was coming down in sheets and it was hard to see anything but as quickly as he drove, I was right behind him. Words were spoken between us but I couldn’t begin to guess what the actual words were. She was in disbelief. He had seen that it was us, maybe not at first as we were wearing jackets with hoods. But as we stepped closer and looked at him, he looking from her to me, he knew. Yet he had left, he had chosen.

After 26 years of marriage our parents had filed for divorce. The big joke was maybe they would win the lottery and could afford a divorce. We had heard it too many times to count. The lottery showed up the spring of 1998 in the form of an online romance between my father and a woman who lived in Michigan. On Valentine’s Day that year my father, the anti-outdoorsman, left on the ruse that he was going on a guys’ fishing trip that would last several days. An examination of the mileage driven, coupled with my mother’s insatiable drive to figure out what was happening in our computer, led her to the truth. He had met someone, he had lied to all of us, and he had driven hundreds of miles to meet this woman in person.

Upon his return, everything changed. Suddenly the man who never had an ounce of get-up-and-go, got up and went to live with my uncle. He wanted out. I was away at college when he left. Things had been strained, different, for quite a while. He was like an old piece of furniture that took up space in the home I visited on weekends and holidays. He wasn’t the loving father who had told me that I mattered when in my heart of hearts I believed anything but. The internet, still new and exciting even with dial up, must have served as some sort of sanctuary for him. I imagine he was lonely. Now knowing the way he behaved on the internet, I would also say off balanced.

He had left only once before, when my sister was just a baby and I was only 4 or 5 years old. That time he had gone to live with my grandmother. My sister and I were left alone with our mother. I vividly remember trying to tell her about something a neighborhood girl had done that I found offensive, to which she responded by breaking down into sobs and screaming “I hate her!” Her anger was always misplaced, although as a child I didn’t realize it. He would come to visit us but in between visits, we would go on stake outs.

I don’t recall where I learned the word stake out but somehow I just knew that’s what we were doing. My mother suspected he had been having an affair with someone she described as a “monkey”. Until many years later, I imagined that the person’s home we were sitting outside for hours was an avid tree climber. It was only as I grew into an adult that I realized my mother was a closet racist and her description of this woman had more to do with the color of her skin than her tree climbing skills.

We’d sit outside this apartment building, not far from where my father worked, in our car for long periods of time. Watching. Waiting. Once a neighbor came with us and my mother must have gone into spy mode, maybe climbing her own tree, or to confront this woman. The neighbor sat with my sister and I in the car. My sister began to cry and I began to worry. I pleaded with the neighbor to get my mother so we could take my sister home but she dutifully told me to sit quietly and wait. So I did. After one stakeout, day had turned to night and we were late getting home. I had been excited because my father was supposed to come and visit me. As we turned onto our street my mother turned to me, her voice cold and distant and told me I had better not mention to my father where we had been or what we had been doing. She assured me that if he had any idea what we had been up to, he would certainly leave us for good, and he would no longer love me.

He returned and in reality had only been gone for a few months. As a teenager, who was privy to way too many personal facts about her parents’ relationship, I learned that she threatened him with losing us until he returned. So he came home. I think that beneath the lies, manipulations, and hurtful words there was at one time love. I often imagine the relationship that my parents had as one that probably should have fizzled out. A mismatch from the start.

As a young child, I was a Daddy’s girl. I loved my Dad. I was loud (still am), and curious and independent. I loved to read and write stories. I wasn’t interested in anything girly, not a tomboy per se but happy in solitude. If my mother put in a request for her perfect child, she was given the opposite, me. It wasn’t just comparisons to children she felt were “good” or asking why I did something one way when Susie down the street did it another way that tipped me off that something about me was undesirable. It seeped out of her. There was always this, negative energy, this tension. She despised me, yet tolerated me. I was close with my father in a way that she was not, and she hated me for it. This realization came much later in life, back then I just wanted to change, to be whatever and whoever would make her love me in the way I needed to be loved.

I was angry for a very long time. Looking back, I was deeply depressed. I’d stand in the bathroom with the water running at 8 years old and pray out loud for God to just take me. Please, God, I just want my Mom to be happy. If I’m not here, she will be happy, so just take me. I’m not strong enough to do it myself. But day after day, my prayers went unanswered. It became my proof that there was no God.

My father was a creative person. He was the type of man who, had it not been for his family and my mother, would have gladly wandered from job to job an occupational nomad for life. My mother put a stop to that and with the help of my grandfather got him a stable steady job.

Reading was my safe space. Books offered an escape that I allowed to consume me as often as possible. To immerse myself in the words of another and be in that person’s world was one of my only joys. I started writing, poetry, short stories, anything really. My father encouraged this, a reader and writer of poetry himself. He entertained my crazy ideas and spoke to me like a person. Truth be told, as much as I wanted to die for my mother, I lived for my father. When he left the first time, he wept uncontrollably, and many times after that. As much as I was haunted by the possibility of the stake outs robbing me of his love, I worried that if I were to go it would be too much for him. He was sensitive and fragile.

In high school things with my mother escalated to a dangerous level. She was emotionally abusive, to the point that I feel confident saying caused me to have a psychotic break. She knew which buttons to push and she did so relentlessly. One day standing in our kitchen I confessed to her that I was suicidal. I couldn’t take it anymore. I wanted our family fixed and would she please consider going to therapy with me. Snorting and smirking she said I was just like my father and living in a fantasy world where something like therapy can make everything better. Then she walked off. I moved out into a boyfriend’s house after that. If I had stayed I would have taken my own life, I am sure of that. I didn’t leave until my father told me I had his blessing and that he knew I couldn’t exist in that house.

The summer before college I returned home. I missed my little sister and my grandparents. The impending move further away was a ticking bomb and I didn’t want to regret not going home. My mother was still angry, but quietly so. She was different and withdrawn. Instead of making it a point to make me aware of how much of a disappointment I was, she just treated me as nothing. It was after I left that I noticed the changes in him. I’d call home and no one would pick up. Then he’d call back and angrily ask what I had wanted. I assume perhaps I somehow disconnected the dial up connection. Then came his faux fishing trip, and his relocation out of our home into my uncle’s home.

Things weren’t easy for my sister, and I wasn’t there to protect her from my mother. She was a pawn to her. My sister wanted to go with my father. In response to that request, my mother began injuring herself telling my sister she’d kill herself if she left. She stayed. My sister was as close, if not closer, to my father as I was. Him leaving, was hard on her, not just because of my mother’s antics but because she was alone. The breaking point of everything was when I came home for a visit and found her crying in her room. She had just seen my father and told him that because he and my mother were still married she felt it was wrong for him to be living with someone. He told her if he had to choose between us and this woman, he wasn’t sure what his choice would be.

A car ride and rainy encounter later, here we were. He pulled down a driveway with no street lights and we found ourselves in an office park. Both of us were driving way too fast for conditions and he wouldn’t just stop and talk to us. We just wanted him to say it to our faces. I made a split decision to block the end of parking lot aisle he was driving down. We sat, nowhere for him to go, watching, sure he’d stop. He sped up. He didn’t waiver. At the last moment I pulled out of the way, letting him go. A volt of electricity couldn’t have made me shake more. The reality that he was going to slam into our car, likely killing us, broke me. We drove back to his hotel to write him a letter saying good bye. He had chosen.

Healthy Lunch: Chicken Enchilada Bowl with Cauliflower Rice

I’ve been trying to get on the get with being healthy. I somehow managed to gain freaking 10 lbs (yes, you read that correctly) over the course of the move. Putting me at my heaviest weight (not counting pregnancy). I’m uncomfortable. I’m tired.

I started a fitness challenge and am on my 3rd week of that, but my eating has been crap. As my friend Sonya likes to say, I’ve been “treating my body like a trash can”. Eating crap, whenever, however I can get it. Dinners I meal plan for so I find them to be somewhat easier. Lunches are where I struggle. After dinner and at night while watching TV is another struggle, but that’s for another time.

I started pinning the shit out of healthy lunch ideas for adults and decided to start planning my lunches like I do with the kids. I bought all kinds of healthy crap that I can throw together. One recipe I pinned that would make enough for more than one lunch intrigued me so I gave it a go.

Cauliflower rice? I’m sure I’m late on discovering this was a thing (as I am with most food trends). It was super easy. Didn’t take nearly as long as those damn zoodles do. I used this recipe.

I threw a pack of boneless skinless chicken breasts in the crockpot for 4 hours on low with a can of mild red enchilada sauce. I put it in after dropping the kids off and it was ready by lunch time. Yass! Then I started on the rice. I bought a bag like this because I’m lazy.

IMG_2330

Then I cut some of the florets in half so they weren’t as big and threw them all in my Ninja. I pulsed 15 times (per the recipe) until it was about the size of couscous.

So far I was impressed. Mainly because anytime there is an instruction to do something until something else is a certain consistency, I eff it up. I took a skillet and sprayed with a shit ton of cooking spray (also per the recipe) and then threw the cauliflower in. I let it cook for about 4 minutes and then put in those things on the right (plus salt which isn’t pictured). I used 1 1/2 tsp salt, 1/4 tsp garlic powder and 1 tsp chili powder. The lime juice and cilantro I guessed.

I also opened and drained a can of black beans, a can of corn (in hindsight I wish I had grabbed some fire roasted corn), chopped up some tomato and an avocado. I put the “rice” in a bowl, threw some of the now shredded chicken on top, added in my toppings and just a tiny bit of Colby Jack shredded cheese.

It was SO GOOD. I was honestly super surprised at how good it was. Especially the rice. It was so fragrant and flavorful. I even told the hubs to eat it and he agreed that it was really good. I even have enough of the meat and toppings to make another meal out of this (maybe two). Luckily I bought two of those bags so today I will be making another batch of rice to go with my nuked chicken. I’ve now pinned a bunch of other cauliflower rice recipes because unlike the zoodles, I didn’t think it required near as much work and turned out way better than I had hoped.

DIY: My stairway to new carpet

If you’ve read any of my posts regarding our house, you know that moving into this place was a shit show. One of the biggest disappointments was the condition of the carpet. Luckily, the only places there are carpet in the house are the stairs, the master closet and the upstairs (which has 3 bedrooms and a landing/hallway). Unfortunately, when we moved in the carpet was covered in bugs and dirt and grossness. Vacuuming didn’t help. Where the carpet met the baseboards was black. It was nasty.

After living with it for a couple of months, we decided to get a quote on getting the carpet replaced. I would physically tense up as I walked up the stairs and had to look at all the gross pee stained nastiness. The kids complained that they hated their rooms and I know the carpet had a lot to do with it. Here’s a picture of what the hallway looked like:

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Gross, right? So I was initially going to replace the carpet on the stairs and just paint the banisters and the part of the stairs that showed from under the stairs. But then once we started ripping it off I changed my mind and decided to go all in. I read some blogs. I felt mildly confident in my ability to pull it off.

We pulled the carpet off and then the padding. Then the hubs went to work on pulling out all the staples and nails. There were so many staples and nails. And he missed a bunch, so then he’d have to come back as I sanded and puttied to grab the ones he missed. It was a pain in the ass.

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After he pulled all that crap off, I went to work puttying the holes. There was clearly a bunch of water damage because of the way the MDF risers were bulging in spots. This wasn’t going to look perfect. But they’re stairs and we just walk up and down them so does it really matter? I think not.

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After I puttied, the hubs came behind me to sand. Because as he put it, I “don’t know what the hell” I’m doing and put it on too thick, so I couldn’t do it myself. Whatever. I didn’t have to sand it, did I?

I did a fair amount of research and googling and then sent him to the store to speak to a live person. I did not want to sand the banister or the stained portions of the stairs that had previously shown from the outside of the carpet. He came home armed with a primer that was supposed to take away the need for sanding. So I primed everything (except the spindles). The parts that had been stained received two coats of primer (since the primer mostly slid around on the first coat).

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This was taken during a lunch break so the 2nd coat had not been applied. The day after putting on all the primer (that took approximately 7 hours of painting), I went to the store and bought Behr Low Luster Porch and Patio paint. Through my research I determined that this would be good for a few reasons. First, it’s meant to be walked on. Second, it’s a one-stop paint, it has something to seal it in the paint, eliminating the need for a coat of poly. I liked that I could get a lower sheen so that it wasn’t super shiny. I planned to use trim paint on the white portions and that would be shinier.

I didn’t want black because I felt that would be too dark so I chose a very dark brown and then had the paint guy at Home Depot match the Behr paint to the paint sample. The color is from a Glidden swatch and it’s called Western Charcoal.

After painting the primer, the next day I started on the steps. The banister is very…round. And curvy. And you can see from the pictures that whoever designed this house decided that what the stairs absolutely needed was a fucking prison made of spindles. Let’s lock that banister up! If I ever meet this person I will punch them in the throat. It was near impossible to get in between those spindles to paint that banister. Imagine just smearing and slopping paint with your eyes closed. That’s pretty close to what I did. It’s another reason why those spindles will wait a very long time before I paint them.

I started by doing the banister upstairs and then the top step. Then every other step I painted the top. I wanted to be able to get back upstairs because I knew the banister would need more than 2 coats and I’m impatient. Finally, I had gotten all the brown parts painted with 2 coats. That’s when I decided I didn’t care if I ever painted that 3rd coat (I will do it eventually once my back has stopped bothering me).

The white trim (minus the devil spindles) has been painted. We still need to get a piece of quarter round and install it at the bottom and paint that as well. The project is finished for now. Those spindles will take forever, especially since I’ll have to get the brown paint off where I messed up and didn’t wipe it off in time. I’m putting that part off. Plus, I’d rather put that 3rd coat of brown on before doing the spindles. For now it’s okay. It looks so much better and goes well with the new carpet. I’ve been very pleased with the paint so far.

Where’s Waldo?

Today started off with the big kid’s first appointment to begin the process of braces. We went to North Campus to find some Pokemon, grabbed some breakfast and then were headed to a local jewelry store I love. He had gotten a shark tooth from the swim team awards and wanted to get it put on some string for a necklace.

The first thing we see is a sign for a Where’s Waldo? scavenger hunt. There was a Waldo hidden in the store and if you found it you could pick a rock. A ROCK?!?!? The big kid is obsessed with rocks. Waldo was located and the difficult decision of choosing a rock began. The store employees told us that they were out of the Passport booklets that you get stamped but that Avid Bookstore had some. Then they told us that there were 25 stores in the Athens area where you could find Waldo.

We hit up Avid (love, love, love this little bookstore) and were provided a Passport. We found Waldo in their store. And next door at Model Citizen. Then the big kid reads the back that says if you find 10 you get a pin and a coupon for $1 off a Waldo book. Okay, we’re definitely getting 10 stamps. We already have two! But wait-if you get 20 out of the 25, you also get entered into a drawing to win a prize package worth $150. The big kid takes after his paternal grandfather on this one. He HAD to get 20 stamps. What was in that prize package? If he didn’t get the 20 stamps he wouldn’t even have a CHANCE!

You can guess how I spent the rest of my day. We started at 10am-ish., aside from the 30 minute break we took when we grabbed lunch at Taco Stand, we were looking for Waldo. We walked over 5 miles today looking for Waldo. Some places we were able to group together and drive to and then walk between. But most were within walking distance of one another. So we walked. In the heat. My God, the heat.

Did we get those 20 stamps? You bet your ass we did. It was fun. Some stores/restaurants were difficult and some were super easy. We didn’t turn in the passport yet. We’re saving that for Friday. FullSizeRender (5)

Recharging those batteries

I was lucky enough to have two girls nights/weekends in a row this month. I don’t know how things worked out that way but they did. Last weekend we had a sleepover with the big girls and our littles. It was a fun day and my little is already asking when we can schedule another one.

This past weekend I spent two nights away from the fam and had lots of big girl time. It was much needed. Aside from all the stresses and headaches that come with coordinating and executing a move across states, the day to day of managing a home is draining. Being the person who knows when everyone needs everything and then making sure it’s done can be overwhelming and exhausting. And thankless. It can be really thankless work. I think sometimes things get done, stuff is handled and no one stops to think how those things came about. I’ll tell you how, I did it! I know a lot of my mom-friends feel my pain and while we are all happy to do these things (and we do them well) it still drains us from being ourselves at times.

Friday night I went with two friends to the Boneshakers Reunion at the 40 Watt. Back in the day, Boneshakers was my favorite place to go when I was ready to let off some steam. Whether it was to see a drag show or just dance my heart out, I always had a great time and met great people. We went to dinner and then saw some of the queens who graced the stage back when we were younger. It was a fun night.

Saturday we went to the Foot Palace and got our relaxation on, lunch, resting time and then dinner. And then we danced. A couple of us took a break to gab and catch up but still we danced. And we laughed. The laughing, that’s the part that fills my heart.

One of these friends is especially a joy to my heart because we’ve known each other since I was 15 years old. That’s almost 23 years. She’s known me through all sorts of trials and tribulations. She’s known me at my worst. She’s been my friend, when I was a shitty friend. And she welcomed my friendship when I fought to be a better version of myself. That’s a special friendship that I can’t adquately describe. I have done a lot of work on figuring out my shit. On being aware and trying to be a better person. I still stumble. I’m human. The difference now is that I’m trying. I want to be the friend/mother/spouse that I deserve. Because don’t we all deserve that? So I try to own my shit. When I stumble, if I haven’t already noticed, I want my people to tell me. I want to be able to look at my actions or words and own that, but also make an effort not to do it again. I’m so very grateful that this friend has accepted me after having been through the parts of me when I wasn’t self aware and wasn’t trying to be the best for anyone, including myself.

The weekend is over and I feel recharged. I love my kiddos. But sometimes I need a break to think about only feeding myself or to talk about adult things. Or to dance way past bedtime.

Now it’s the last week before school starts. The big kid has to start a brand new school where he doesn’t know anyone. The little is starting Kindergarten. All the feelings are happening this week.

We came. We helped. We Pokemon-ed.

Our water delivery to the homeless was derailed a few days but this past Tuesday my sweets and I took to the streets. We stopped by our local Sam’s Club and she chose a snack item for us to offer along with our ice cold waters.  It was a comfortable 96 degrees F outside that day.

I brought along our fold up garden wagon to haul the cooler with waters and snacks, so I took a very small crossbody purse and just grabbed my ID, Target card (you never know when you’ll need to stop by Target) and my Discover card. About 10 minutes from downtown I realize I had no cash and the parking meters don’t take Discover.

No problem. I’ll just park in the deck. As we pull in, I don’t see a Discover sticker. We start on our adventure and I find $2 in my shorts pocket. Fast forward to us leaving the deck and the parking attendant’s lack of amusement when I tell her I have no way to pay her because they don’t take Discover. She says to me, “That’s right. We don’t.” Then she scans my ticket and it’s only $2 and myself and my sweets throw our hands up cheering. The parking attendant is very confused but happily takes my $2 and wishes us a nice day.

Prior to our possible parking issue, we walked around pulling the wagon and asking a few (I think maybe 6?) homeless if they’d like some water and snacks. She was nervous and asked me if I would speak to them. Two turned down the snacks but thanked us for the water (not everyone likes Chex Mix, we knew that might happen). Two told us we were awesome and how much they appreciated us thinking of doing such a thing. We had to walk almost the entire length of downtown to find those 6 homeless. We probably should have gone out earlier in the day when it wasn’t quite so hot. Maybe next time we will have better luck.

Before we put our things back in the car, we walked up to the first person we had come upon and asked him if he’d like more water since he had a bag that he could load up. He thanked us again and said he’d love to have a couple but wouldn’t take more than three because he said he wanted there to be enough for others. As we walked back to the car my sweets and I talked about how good it felt to do something, even if so very small, for someone else. We talked about how we might be able to help more people next time. I’m thinking of trying to find an insulated backpack that I could load with cold waters to take with me anytime I go downtown. That way I’m always prepared in case I see someone who might be thirsty.

Then we loaded the car back up and went back to the streets with Pokemon Go. Downtown Athens is ripe with Pokemon. Also, I don’t understand Pokemon. Honestly, I downloaded it on Monday to play with the big kid since I thought it would be something we could do together. But we couldn’t find any in Atlantic Station. My sweets was mildly amused with the app. She tends to be more like I am with those sorts of things though. I’ll have to take the big kid to walk around campus and see if we find more there.